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Welcome to Streamline Self Defense and Martial Arts!
We offer realistic self-defense and solid martial arts training in a friendly, welcoming environment. And while we may not be the biggest school in town, we conduct our training and instruction with unwavering integrity, professionalism, and honesty.
Please browse around the site to learn more about our great programs and experienced instructors.
About Us
We began training in the martial arts in 1994 when we signed up for our first classes in Virginia Beach. Over time, our interests expanded far beyond our original arts and forced us to branch out into new areas of study.
Today, we focus our teaching on both physical self-defense and nonphysical personal safety. As founders of Streamline Self Defense and Martial Arts, we consider ourselves to be perpetual students always looking for innovative solutions to self-defense problems and efficient martial arts teaching methods. As instructors, we always look for opportunities to share and learn from our friends in the local martial arts, military, and law enforcement communities.
We truly believe that anyone, regardless of style or experience, can improve his or her self-defense skills. Take a second to learn more about us and our other instructors.
Self-Defense
Self-defense training is all about common sense and survival. Our program focuses on both physical self-defense and nonphysical personal safety. As a student, you will learn evasion, defensive movement, blocking, upper body striking, lower body striking, standing defense, and ground defense. You will also learn to address the psychological, physiological, and legal aspects of real-world attacks. These are the subjects everyday people need most but are rarely included in typical martial arts and combat sports classes.
Judo
Judo is a rigorous and versatile Japanese martial art. It is a very fun yet demanding art which includes a wide array of throwing, rolling, pinning, choking, and arm locking techniques. With that in mind, we take pride in ensuring our Judo classes are always taught in a safe, responsible, and friendly environment.
Our Judo curriculum is distinctive in its balanced approach to self- defense, competition, and tradition. We feel Judo provides a solid foundation for new students allowing for the development of toughness, discipline, and competitive spirit. As instructors, we always encourage our students to draw lessons from their training and see Judo as much more than a sport.